DARE TO BE A HAPPY FREAK

HAPPY  adj: favored by fortune; blissful; successful

FREAK  noun: abnormal phenomenon; exception 

OFF BALANCE? Sep 10, 2020

Every day, every single day, curveballs abound messages, clues, stuff to take a look at through a fresh lens. Hard to do at mock speed, isn’t it? When is it enough? When are we willing to slow down and breathe? Some folks rest in the retirement home, some, don't’ make it there. Sound...

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YOU CAN'T BE AFRAID WHEN YOU'RE LAUGHING Aug 11, 2020

One of the best pieces of advice heard recently was by Bernie Siegel, MD, pediatric oncology surgeon, philosopher, a pioneer in mind-body medicine, best selling author, humanitarian. He says that “laughing, for no apparent reason,” was one of the keys to a healthy, long-lived life....

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AWAKEN. SHIFT. GROW. FLOW. BE. Jul 07, 2020

What the heck is life coaching anyway? Most people faintly understand the value of hiring a life coach. First, and yes, you HIRE someone.

Which means you must value this: YOURSELF.

This means you are at a place in your being or becoming that is stuck or moving in slow motion, you might be in a...

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PANDORA UP Jun 10, 2020

The absolutely simplest way to begin to Wake Up to and Shift From the voice of self-sabotage is this:

Pretend that the thoughts that flow through your mind each day (and there are hundreds of thousands of them daily, the majority of which you have been hearing for years now) pretend they are...

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Like Cheetah Magic May 05, 2020

I was driving from Pennsylvania to Ohio one spring day to meet up with some women on my team. 6 hours seemed like 45 min. I was caught up in thought.

I wondered if a cheetah felt like I did --- high, determined, and intentional. When it was on the hunt. I suspected it did.

Do you ever feel this...

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