Mind Centered Coaching for Life,
Business & Relationships
For more than 30 years, Dena’s passion has been out-of-the-box sales success, simplifying leadership development, and mind-body transformation. A former physician assistant, she's a firm advocate for holistic health and wellness. She leans into interrupting old patterns, reminding you of your gifts and power, quieting the voice of the ego. By rewiring the words you use with yourself and others (spouses, children, coworkers, friends) and releasing old stuck emotions, Dena brings out the more honest, authentic you. The shift is profound and it’s this transformation that gives you the NEW life outcomes you’ve been wishing for! Her practice incorporates one-on-one coaching/healing, keynotes, small business mentorship, Re-Wire Your Mind & Body workshops, and This is ME, Mind-Body healing retreats.

Leading the Way: When to Stay
A recent conversation with Dena's great friend Chris Reavis. In this conversation, Dena shares her transformative journey from a physician assistant to a leadership coach, emphasizing the importance of staying and facing challenges rather than running away. From personal experiences of confronting her own struggles, to the need for mentorship, and integrating mind-body connections into her coaching practice.
Take a listen!
Keys to Success

Confidence
Confidence isn't learning how to sell your widget, it's learning how to think, believe and trust MORE in yourself than what you assume others are thinking about you.

Clarity
Clarity is to be more clear than anyone else about who you are and what got you to make the decisions and the path you made. Build inner truth.

Voice
Developing your best self requires PRACTICE and focus to find your inner voice. It requires calm, quiet and great reflective questions and listening.

Superpower
Once you have a voice, USE it. Often. In YOUR language, the language of YOUR personal story, and special gifts. Standing up and apart from the hundreds of thousands all trying to get the same customers attention. KNOW what you do extremely well.

Mindset
Without clearing out the old fear based story, and opening up space to let in a new story, we feel like a rat on a wheel. Decide how you define your rules for a great life, NOW, today...not from the vantage point that you did in the past. Beliefs that once got us HERE, usually will not get us THERE. Its time to break the rules.Â
Ways to Work with Me

Immersive Coaching Experience
High performance, mind centered one-on-one coaching to level up your life, relationships, or business! Primary life work is on our own selves. Make yourself a priority! Ripple effect to follow.
Take your first step with a free Discovery Call
Keynote & Seminars
Keynotes and seminars custom designed to your company, team, or community focusing on specific needs for your desired outcome. Art and Science combined for absolute inspiration.


Leadership Focus | Workshops & Webinars
Webinars designed for you and your leaders to Amp up performance. So many times, the concept of high performance leadership escapes us. We deliver a Leadership Map to support progress into new roles within your organization as well as within your own life - by beginning with Primary Leadership, leading ourselves.
Testimonials
Words that describe Coach Dena: dynamic, compassionate, educated, authentic & innovative... I’ve had the honor to know, grow, and share a passionate journey with Dena for over a decade. She is an exceptional leader who sees the greatness oozing out of her audience & clients and truly wants them to be their best self. She is a trusted mastermind partner. I can always depend on her to challenge my status quo as I grow my business. This girl is on fire and you will be too when you collaborate with her!
Kim P.
CEO
I approached Dena because I was stuck with where to take my business to the next level. Dena is amazing! She helped me realize I am a rock star and can exceed my goals. With Dena encouragement and coaching I doubled what I was making in less than 4 months of working with her! Dena is full of positivity and I highly encourage everyone to work with her!
Annie K.
Professional Organizer