Taking a Time Out

.....there is NOTHING wrong with pleasing others....your clients, your customers, your team, your kids, your lover, your family all need you... yep that's true, AND there is one person who needs YOU even MORE ...

THAT PERSON IS YOU!!

I AGREE!!

Join Melynda, Sara & Dena, and Dozens of other Women JUST LIKE YOU...for a Day of Looking Inward, to Reset, and Plan Your New Year, Bolder than Ever!!

Develop a Deepened Identity to Step Out & Speak in Confidence

Have you been conditioned to believe that our Voice is 'annoying', or 'nagging' or even ....'wishy washy'?

....this is untrue, and what happens when we lower our standards over years.

Release the Old, & Regain the Tools to maintain a Focused, Inspired & Energized Life

Do you feel as though you are on a train moving 100 miles per hour?? Well, hello 2024.....LET's Shift it UP!!

We've created a time/space for you to slow down. Our body needs pause, reflection and rest. The brain needs to reframe thoughts in order to help us create new and more healthy outcomes in our lives. This retreat is meant to Break the Old Rules that govern our Mind, and Write the NEW Rules for 2024!

GUEST HEALER is joining us!

Sara is a dynamic soul who has lived a few lifetimes in one - she transitioned from working in Corporate America to the Wellness World five years ago after a worldwide soul searching adventure and has happily found a home here in Philadelphia, Pennsylvania.

Sara is an International Breathwork Guide, Aura Photographer and Female Sexuality Specialist. AT OUR RETREAT, SARA WILL BE LEADING A BREATHWORK & BODYWORK Session!

Her robust modalities help people to quell their anxiety, minimize the negative impact of living in a busy society, reconnect souls back to their pleasure and most importantly amplify joy in their lives.

She emphatically makes these modalities achievable for every soul she meets by incorporating ancient meditative practices, scientifically based nervous system regulation and trauma informed care language to transform lives.

Each modality has the potential to move energetic mountains and Sara thrives on connection so come see how her work can transform your life.

Take a Powerful BOLD Step to Awaken the

Woman in the Mirror

Come back to YOU, YOUR Center,

Your Intuition, Mind & Body...

If you Crave Clarity in Who YOU ARE, and How You are Showing up to Work, with Family....and most importantly to yourSELF

If you are READY to use your True Voice for BOLD Purpose, INSPIRED Results, LASTING Change,

for Inner PEACE, and JOY....

It's time to STEP UP for a NEWer YOU!!

New Year, Bold You.

Mind. Body. Business Retreat

Saturday, February 24, 2024, 10-4 pm

Olympian Ballroom, West Reading, PA

I Can't Wait!!

It's OK to Take this Day for YOU!!

A Saturday with Friends

February 24th, 10-4pm

Dena Breslin, PA, CTACC

For more than 25 years, Dena’s passion has been sales success, leadership development and mindset transformation. A former physician assistant in gastroenterology, she continues to advocate for and educate on holistic health and wellness. As a Certified High Performance coach, her practice includes one on one sessions, Rewire Your Mind Workshops and Leadership Keynotes. She is a coauthor of 2 women empowerment anthologies, as well as a contributor to Forbes Coaching Council. She believes your best life begins in your mind.

Personal Development Work DOES NOT need to be Too Boring, Serious, or HARD!

It just NEEDS to be a part of your LIFE...and in order to be consistent with it, we want to have a box FULL of great tools that work for YOU. Remember, there are people in life, counting on you.